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Greek Yogurt Chicken Salad Wraps
I will save you the time of scrolling through all the junk to get the actually recipe you want! Ingredients 2 cups cooked, shredded...
zackmillarhc
Nov 28, 2024
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5-Minute Desk Stretches for Better Posture and Reduced Stress
In today’s work environment, many of us spend hours at a desk, often hunched over computers and devices. Over time, this can lead to...
zackmillarhc
Nov 26, 2024
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Mindful Eating: What It Is and How to Start Practicing It
In today’s fast-paced world, it’s easy to eat on autopilot—snacking while working, finishing meals without truly tasting them, or eating...
zackmillarhc
Oct 30, 2024
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Debunking Common Nutrition Myths: Evidence-Based Insights on Carbs, Fats, and Detox Diets
In a world filled with endless nutritional advice, it’s easy to get caught up in myths and misconceptions. From fear of carbs to the...
zackmillarhc
Oct 30, 2024
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Garlic Butter Steak with Roasted Potatoes and Broccoli
I will save you the time of scrolling through all the junk to get the actually recipe you want! Ingredients: For the steak: 2 ribeye or...
zackmillarhc
Oct 30, 2024
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Grilled Venison with Roasted Asparagus and Sweet Potatoes
I will save you the time of scrolling through all the junk to get the actually recipe you want! Ingredients: For the venison: 4 venison...
zackmillarhc
Oct 30, 2024
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Your Guide to Gut Health
Your gut, often referred to as your "second brain," is a fascinating and critical part of your body. It plays a central role in your...
zackmillarhc
Feb 28, 2024
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Arugula Lemon Chicken Salad
I will save you the time of scrolling through all the junk to get the actually recipe you want! Ingredients: For the salad: 2 boneless,...
zackmillarhc
Jan 19, 2024
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Mediterranean Quinoa Salad
I will save you the time of scrolling through all the junk to get the actually recipe you want! Ingredients: For the Salad: 1 cup quinoa,...
Zack Millar
Oct 26, 2023
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The Truth about Celsius Energy Drink
Celsius has stormed onto the energy drink scene. Claiming to be a healthy and cleaner energy drink for their consumers. Celsius is...
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Oct 5, 2023
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